Friday, January 23, 2009
Like so many, I too resolved to get in better shape this year. Year after year, January 1st marks the beginning of healthy diet and exercise, yet more often than not, within weeks we are back to fast food and no time for working out. Well, let's change that! This year Tulsa's Mayor, Kathy Taylor, is challenging Tulsans to get fit, one mile at a time. You can visit http://www.tulsamillionmiles.com/ to log your miles and share your stories. They can even convert your miles to calories burned, so you can track your own weight loss goals.